Dandelion Elixir
Katrina is the founder of Turtle Lake Refuge, a non-profit celebrating the connection between personal health and wild lands.
This recipe is featured in The Wealth of Wild Plants
- Servings Makes about 4 cups (946 ml)
Ingredients
- 2 cups of dandelions (greens and flowers)
- 2 tablespoons honey
- 1 teaspoon vanilla
- 2 whole oranges
- 4 cups of water
Preparation
Blend all ingredients in the blender. Strain out the pulp and serve over ice with a garnish of dandelion petals on top!
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Katrina Blair
Katrina Blair began studying wild plants in her teens by camping alone one summer eating wild foods. She completed a BA in Biology and a MA in Holistic Health Education. She founded Turtle Lake Refuge, a non-profit, whose mission celebrates the connection between personal health and wild lands. She is author of Local Wild Life–Turtle Lake Refuge’s Recipes for Living Deep, and The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival,
Courtesy photo
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I’m going to try this. Please tell me what the health benefits are.
Thanks for posting it.